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Nam Wah Pai Qigong For Healing

Signature Class – Nam Wah Pai Qigong

Ever felt like your body is starting to fail you?

Effective Energy Healing | Internal Cultivation To Restore Your Health And Vitality

To be healthy, you need to exercise.

But what do you do when it’s the body’s organs that cause your health problems?

We’re talking about poor functioning organs that lead to common chronic lifestyle diseases such as weak pancreas that lead to diabetes, or a weak circulatory system that leads to hypertension, heart diseases and more.

The answer might lie in an ancient Chinese art that has almost 4,000 years of history… Qigong!

According to traditional Chinese medicine, Qi is the flow of energy throughout our body; in other words, it sustains life.

Nam Wah Pai Qigong For Healing


Qigong, also known as “Energy Practice”, is a form of energy healing technique that helps to promote natural self-healing, stimulate energy flow and clear energy blockage throughout the body.

Over the years, most of us have forgotten or lost the art to control this life energy which leads to feelings of tiredness, stiffness and other pains and diseases felt along the body.

Most people today think that Qigong is simply a series of breathing techniques and movements, but they fail to realise that effective Qigong for deep healing is more than just breathing exercises.

At Nam Wah Pai, we do not only teach general qigong breathing techniques and movements, Our signature Qi gong course is specially designed through a series of deep relaxation, meditation, visualization and concentration techniques to circulate the inner energy flow and stimulate cell vitality, strengthen and detoxify your vital organs with two main goals… getting rid of internal organ diseases to transform your health and developing a stronger immune system to combat illnesses.


We achieve this by leveraging on traditional Chinese medicine principles through energy healing to clear the 12 Meridians and 8 Extraordinary Vessels by harnessing the power of five natural elements.

Here’s a quick overview of each of the 5 elements and their associated organs:

Metal Energy (金)

Mountains, Crystals (strengthens the lungs and large intestine)

Wood Energy (木)

Trees (strengthens the liver, gall bladder)

Water Energy (水)

Moon, Stars, Waterfalls, Oceans (strengthens the kidney and bladder)

Fire Energy (火)

Sun (strengthens the heart and small intestine)

Earth Energy (土)

Ground (strengthens the spleen and stomach)

Qi flows through our body’s energy paths (meridians) and is the basis for maintaining our health. When these paths are blocked, we fall sick, our Qi becomes unbalanced, and our organs and cells don’t receive the energy they require. Each meridian links to an organ, and by clearing these meridian lines, we can alleviate the illness associated with that organ.

The good news is, it isn’t difficult to relearn this skill.

Through a series of twelve sessions, our Nam Wah Pai Qi Gong class will teach you:

  • Qi Vibration to clear the 12 Major Meridians (Great Heavenly Circulation) and 8 Extraordinary Vessels (Microcosmic Orbit) to trigger your body’s healing effects and eliminate diseases of the internal organs. Prevent and fight against chronic diseases such as diabetes, hypertension, high blood cholesterol and more.
  • Ming Men (Gate of Life) Qi Filling / Irrigation Method. Boost prostate health, prevent degeneration of sexual functions, life-extension and anti-aging.
  • Qigong Whole Body Hitting for stimulating cell vitality. Prevent cancer metastasis and diseases of modern day living.
  • How to harness Song Gong- connect Heaven and Earth Gates through BaiHui and YongQuan Acupoints. Balance Yin-Yang, detoxify and clear Qi channels.
  • The Stationary Stances handed down from ancient masters and how you can use these stances to train your internal energies- absorb external energy, emit internal energy, ball bearing energy, bone transparent energy, combining Heaven and Earth Elements. Increase vitality and prevent toxicity build-up in the body.
  • Health Cultivation Exercises- training the seven cavities on your face- clearing the acupoints, self-acupuncture for amazing health. Lower blood pressure and prevent stroke.
  • Yang Lu Chan (Founder of Yang Style Taijiquan) Stationary Stances that allows us to absorb external energy and emit internal energy to prevent all illnesses. Increases Qi energy. With practice, one can regulate their own Qi for healing others.
  • Whole body Joints and Ligaments loosening and relaxation exercises to increase one’s flexibility. Prevent arthritis and relieving stress-related illnesses.

Qigong has helped many practitioners over the years, and now it can help you to regain some of the mobility, flexibility, and energy you’ve lost. Most importantly, it is effective in fighting and preventing chronic diseases such as diabetes, cancer and other heart-related diseases.

The exercises are easy to learn yet powerful, and with regular training, it has helped many others to reduce their reliance on long-term medication, and it can help you.

You don’t have to be fit or strong to start practising as we’re focusing on your internal energy to help you become healthier from inside.

By learning to harness greater levels of internal energy, your body has the power to restore harmony and enhance your life quality.

And with improved vital organs and body systems, you will see your health transform quickly.

Register Your Interest

Whether you are looking for a natural healing technique to recover your health or to complement your healthy lifestyle, our Nam Wah Pai Qigong course has a place for you. To get started, register your interest here and experience the healing power of Qigong for yourself.

Get your health and vitality back on track with us today!

What Our Clients Say

5.0 20 reviews

  • Avatar Alexandra Lowe ★★★★★ in the last week
    A life-changing experience.
    A great school that creates a very welcoming and friendly atmosphere. The masters teach both beginners (like me) and experienced practitioners in great detail and humor. Years of experience and respect for tradition
    … More - all this is certainly a hallmark of World Nam Wah Pai. You won't find that anywhere else. Great to learn all that!
    Highly recommended!
  • Avatar Yannick Lowe ★★★★★ in the last week
    Wonderful atmosphere with amazing and friendly instructors. Learning Tai Chi at Nam Wah Pai is great for the body and the mind.
  • Avatar KC Keok ★★★★★ 4 weeks ago
    I have been practicing Nam Wah Pai Qigong since October 2021. After the course, I realised my backache has gradually diminished. Therefore, I have continued Nam Wah Pai Taichi to further building up and maintain my physical body.
    The Principal
    … More and instructors of the association are very professional and passionate during training. They will ensure individual safety as well as the progress of our training. Personally, I feel that this is a good school to sign up for Qigong and Taichi.
  • Avatar Helen Teresa ★★★★★ a month ago
    Mr Sim and his instructors are truly passionate about helping others not only to learn the Taiji movements, but to take on the health benefits of Qigong and make it part of their lives.
    You will not only learn Qigong and Taiji, but you
    … More will feel as if you are part of a community.
  • Avatar Priscilla Yeo ★★★★★ a month ago
    I am so glad to have found this school, the masters are all very committed and experienced in guiding us in every move and steps. The rooftop location for learning is a conducive environment. The schedule is flexible which allows all walks … More of life to join. If one is unable to make it for a session, make up classes are allowed. Hope I will strive well in time to come
  • Avatar NY Wong ★★★★★ 5 months ago
    In a country where watered-down, exercise-oriented qigong classes are the norm, Nam Wah Pai stands out by emphasising proper breathing techniques and re-establishing the ancient practice's links with its TCM roots, thus ensuring that … More the various holistic health benefits of qigong are realised. Instructors are passionate and knowledgeable about their craft, and are patient and helpful in clarifying doubts and answering queries that students might have. The open and spacious rooftop where classes are mostly conducted offers plenty of exposure to the natural elements, which complements qigong perfectly in sustaining and nourishing health. I highly recommend Nam Wah Pai for anyone interested in starting a qigong or Chinese internal martial arts practice.
  • Avatar Audrey Tong ★★★★★ 8 months ago
    Classes are taught in an open and spacious environment, which is conducive for learning and also by remarkably passionate instructors who are very willing to share their knowledge! I particularly appreciate the prompt responses given during … More times I had to make different arrangements for my classes or when I have any queries 👍🏻
  • Avatar Johnny Yeo ★★★★★ 11 months ago
    Practicing Qigong with very experienced Masters at Nam Wah Pai has helped provided me lots of pain relief from my shoulder ache and backache that has been ever-present for more than 20 years. Practicing Taichi now has helped bring much … More calm to my mind. I highly recommend Nam Wah Pai to all that has been suffering from some kind of joint pains, try out the Qigong beginner course to experience it yourself.
  • Avatar cedric bong ★★★★★ 11 months ago
    In a stressful living enviroment today, nam wah pai qigong is necessary for us to deal with it, whether you are on the road, in the office, or at home. Training with Grandmaster Sim is 100 percent inspiration and perspiration....guaranteed! … More